Know your nutrition
 
Introduction
 

In a culture that places so much emphasis on physical appearance and weight in particular. It’s no surprise that many people have a love hate relationship with the size of their bodies. Nowdays weight management is most often equated with just weight loss. Fat diets are prescribed along with one size fits all fitness regimens. These diets promise quick weight loss but are completely unhealthy and unbalanced. In most of the cases you get all the weight back the moment you stop it.

At Ckosmic, we believe in a medically sound. Sustainable and holistic approach that is tailored for each patient. We don’t just help you lose weight when you are with us. We give the tools and understanding you need to keep losing weight and stay fit when you are on your own.

We are unique because:

You will look thinner:

Because you will actually lose body fat and not just pointless water weight.

You will look slimmer:

As our detox plans will eliminate bloating and excess water retention

You will look healthier:

As our programs will leave you feeling healthier, more energized and positive about your body.

Just remember diet is the cornerstone of effective weight management and nutritionist work to improve weight related co-morbidities like diabetes, hypertension (BP), heart diseases, dyslipidemia, kidney diseases, optimize dietary intakes and dietary patterns to ensure that nutritional needs are met alongside weight targets.

Getting started:

The first appointment is like an initial assessment where in we check your BMI and take a detailed medical and dietary history. Whether you want to lose 5 kgs or 30 kgs or more we examine what you really need. The first step to doing this is by running blood tests to rule out any medical condition and nutritional deficiencies. Post this assessment we offer you the best solution for your problem. Here at Ckosmic we offer a wide variety of services. From surgical weight loss to non surgical weight loss options like personalized weight management programs to E-diets to meal planning and nutritional couselling to intragastric balloon treatment.

How can nutritionist help ?

Weight management program:

  • Nutrition is what gives us the raw materials for recuperation, energy and growth. Without a balanced diet your dreams of achieving ideal body will never be reached.
  • This program is a safe and effective weight loss programs which helps to keep the weight off over long period through fooducation and life style.
  • As part of the program you need to come for regular follow up with our nutritionist who will monitor your progress in terms of body fat % an muscle mass.

Nutritional Counseling:

  • We also provide medical nutrition therapy to help individuals manage chronic conditions like diabetes, dyslipdemia, hypertension, kidney diseases, PCOD etc and promote wellness. Our nutritionist evaluates your diet and lifestyle. Once we have a realistic picture of your health. Our nutritionist will prescribe a food plan than can seamlessly fit into your routine.

Our motto “ There is no bigger honour in the world for a human being than to be trusted with another human’s well being”

Gastric Balloon:

A gastric balloon is a non surgical tool to help achieve weight loss. In 20 minutes a silicon balloon is inserted into the stomach that creates a feeling of fullness quicker after smaller meals. It reduces your hunger allowing you to control your portion sizes and can be used as a stepping stone on the path to weight loss success. This procedure accompanied by customized diet and adequate physical activity you can weight quickly and keep the weight off long term

Role of Physiotherapy after Bariatric surgery:

Obesity is a lifelong progressive and life threatening condition marked by the excess accumulation of body fat that can significantly reduces life expectancy. It is a severe medical problem. Obesity not only affects a person medically but it also affects a person’s body posture as well as the way you walk, sit or perform any physical activity in general. A wrong body posture can cause alarming spinal and back issues in a person same way not walking correctly can cause knee weight loss process. The role of a physiotherapist is as important to that of a nutritionist post surgery. Our physiotherapist will not just help in correcting your body posture but will also help and guide you in correcting the way you walk, sit and perform any physical activity in general.

Bariatric surgery

Learn more about Bariatric surgery

 

Weight Loss Solutions

We provide you with unique solutions to loose those extra inches which include diet and exercise, gastric balloon and bariatric surgery, you can opt for any.

Laproscopic Surgery

Laparoscopy is an operation performed in the abdomen or pelvis through small incisions (usually 0.5–1.5 cm) with the aid of a camera. It can either be used to inspect

SILS

To offer our patients truly global healthcare at Ckosmic, we are constantly innovating and researching the latest techniques from around the world.

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